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	<title>Fit Body Boot Camp Dublin California</title>
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	<link>http://www.fitbodybootcampdublin.com</link>
	<description>Results Oriented Fitness</description>
	<lastBuildDate>Fri, 06 Aug 2010 06:55:09 +0000</lastBuildDate>
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		<title>emphysema hill Saturday Hike 7-8am</title>
		<link>http://www.fitbodybootcampdublin.com/dublinbootcamp/emphysema-hill-saturday-hike-7-8am.html</link>
		<comments>http://www.fitbodybootcampdublin.com/dublinbootcamp/emphysema-hill-saturday-hike-7-8am.html#comments</comments>
		<pubDate>Fri, 06 Aug 2010 06:42:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dublin Boot Camp]]></category>

		<guid isPermaLink="false">http://www.fitbodybootcampdublin.com/?p=20</guid>
		<description><![CDATA[View Larger Map http://maps.google.com/maps?q=danville+ca&#38;oe=utf-8&#38;client=firefox-a&#38;ie=UTF8&#38;hq=&#38;hnear=Danville,+Contra+Costa,+California&#38;gl=us&#38;ei=uqlbTL-IIoHQsAOSxvDsDw&#38;ved=0CCAQ8gEwAA&#38;ll=37.787318,-121.923244&#38;spn=0.007343,0.01929&#38;z=16&#38;iwloc=A Big Map Just Show up at Park at the end of Coriander Ct&#8230;Directions Below&#8230;we will head up the hill at 7am and jog out on the fire trail and head back&#8230;shouldnt be more than an hour&#8230;fun workout and bring a friend. Click On the Links to get maps&#8230;the park is located [...]]]></description>
			<content:encoded><![CDATA[<p><small><a style="color: #0000ff; text-align: left;" href="http://maps.google.com/maps?q=danville+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=Danville,+Contra+Costa,+California&amp;gl=us&amp;ei=uqlbTL-IIoHQsAOSxvDsDw&amp;ved=0CCAQ8gEwAA&amp;ll=37.821593,-121.999961&amp;spn=0.007343,0.01929&amp;z=14&amp;iwloc=A&amp;source=embed">View Larger Map</a></small></p>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">http://maps.google.com/maps?q=danville+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=Danville,+Contra+Costa,+California&amp;gl=us&amp;ei=uqlbTL-IIoHQsAOSxvDsDw&amp;ved=0CCAQ8gEwAA&amp;ll=37.787318,-121.923244&amp;spn=0.007343,0.01929&amp;z=16&amp;iwloc=A</div>
<p><a href="http://maps.google.com/maps?q=danville+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=Danville,+Contra+Costa,+California&amp;gl=us&amp;ei=uqlbTL-IIoHQsAOSxvDsDw&amp;ved=0CCAQ8gEwAA&amp;ll=37.788047,-121.923748&amp;spn=0.003671,0.009645&amp;t=h&amp;z=17">Big Map</a></p>
<p>Just Show up at Park at the end of Coriander Ct&#8230;Directions Below&#8230;we will head up the hill at 7am and jog out on the fire trail and head back&#8230;shouldnt be more than an hour&#8230;fun workout and bring a friend.</p>
<p>Click On the Links to get maps&#8230;the park is located at the end of coriander ct</p>
<table id="ddr_steps_0" class="ddr_steps">
<tbody>
<tr id="step_0_0" class="dirsegment firststep">
<td class="num">1.</td>
<td id="dirsegtext_0_0" class="dirsegtext">Head <strong>southwest</strong> on <strong>Crow Canyon Rd</strong> toward <strong>St George Rd</strong></td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">0.2 mi</div>
</td>
</tr>
<tr id="step_0_1" class="dirsegment">
<td class="num">2.</td>
<td id="dirsegtext_0_1" class="dirsegtext">Make a <strong>U-turn</strong></td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">1.9 mi</div>
</td>
</tr>
<tr id="step_0_2" class="dirsegment">
<td class="num">3.</td>
<td id="dirsegtext_0_2" class="dirsegtext">Turn <strong>right</strong> at <strong>Dougherty Rd</strong></td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">0.1 mi</div>
</td>
</tr>
<tr id="step_0_3" class="dirsegment">
<td class="num">4.</td>
<td id="dirsegtext_0_3" class="dirsegtext">Take the 1st <strong>left</strong> onto <strong>Red Willow Rd</strong></td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">404 ft</div>
</td>
</tr>
<tr id="step_0_4" class="dirsegment">
<td class="num">5.</td>
<td id="dirsegtext_0_4" class="dirsegtext">Turn <strong>right</strong> to stay on <strong>Red Willow Rd</strong></td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">98 ft</div>
</td>
</tr>
<tr id="step_0_5" class="dirsegment">
<td class="num">6.</td>
<td id="dirsegtext_0_5" class="dirsegtext">Turn <strong>right</strong> to stay on <strong>Red Willow Rd</strong></td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">361 ft</div>
</td>
</tr>
<tr id="step_0_6" class="dirsegment">
<td class="num">7.</td>
<td id="dirsegtext_0_6" class="dirsegtext">Take the 1st <strong>left</strong> onto <strong>Coriander Ct</strong></p>
<div class="dirsegnote note_SIDE_OF_ROAD">Destination will be on the right</div>
</td>
<td class="cbicon"></td>
<td class="sdist">
<div id="sxdist" class="nw">427 ft</div>
</td>
</tr>
</tbody>
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<tbody>
<tr>
<td class="ddptlnk"></td>
<td class="ddw-addr">
<div id="ddw_addr_area_1" class="value">
<div class="sa" dir="ltr">Coriander Ct Park</div>
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</td>
</tr>
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		</item>
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		<title>Dublin California Indoor Fitness Boot Camp</title>
		<link>http://www.fitbodybootcampdublin.com/dublinbootcamp/dublin-california-indoor-fitness-boot-camp.html</link>
		<comments>http://www.fitbodybootcampdublin.com/dublinbootcamp/dublin-california-indoor-fitness-boot-camp.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:58:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dublin Boot Camp]]></category>
		<category><![CDATA[best boot camp in Dublin]]></category>
		<category><![CDATA[certified personal trainer]]></category>
		<category><![CDATA[Fit Body Boot Camp Dublin]]></category>
		<category><![CDATA[Jay Corbett]]></category>

		<guid isPermaLink="false">http://fitbodybootcampdublin.com/?p=17</guid>
		<description><![CDATA[Dublin Fitness Boot Camp is a type of physical training program conducted by Jay Corbett, certified personal trainer, and former martial artist. This indoor boot camp program just started at California Spirit Elite Cheer in Dublin and is a great way for anyone to get in better shape Jay Corbett’s Fitness Boot Camp is an [...]]]></description>
			<content:encoded><![CDATA[<p>Dublin Fitness Boot Camp is a type of physical training program conducted by <strong>Jay Corbett,  certified personal trainer</strong>, and former martial artist. This indoor boot camp program just started at <a title="Dublin California Spirit Cheer" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.californiaspiritelite.com');" href="http://www.californiaspiritelite.com/">California Spirit Elite Cheer in Dublin</a> and is a great way for anyone to get in better shape<br />
<a href="http://www.fitbodybootcampdublin.com/wp-content/uploads/2010/05/2180.jpg"><br />
</a></p>
<p>Jay Corbett’s Fitness Boot Camp is an <em>blend  of all types of exercise</em> and covers  every major fitness component necessary to help you look  and feel your best. The  camps run all month 5 days a week and you can  join anytime. We meet from 6-10am on every hour.</p>
<p>Also, You may be pleasantly surprised to find out<strong> how cost effective</strong> our boot camp is compared to others…and we are indoors…unless we open  the doors and head outside.  Many of the  exercises we do use your own  body weight for resistance.</p>
<p><a href="http://www.fitbodybootcampdublin.com/wp-content/uploads/2010/05/2180.jpg"><img class="alignleft" title="Fit Body Boot Camp dublin" src="http://www.bootcampexercises.net/wp-content/uploads/2010/02/boot-camp-icon3.jpg" alt="boot camp icon3 Dublin California Indoor Fitness Boot Camp" width="209" height="163" /></a>You don’t need to <em>be part of a boring health club</em> or an over  the top program  that doesn’t suit your needs. If you are looking for a  great bootcamp  fitness program, you have found it! Other  boot camps  can leave  you with extreme dissatisfaction and discomfort.</p>
<p>No gym or health club in <a title="Dublin California" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.ci.dublin.ca.us');" href="http://www.ci.dublin.ca.us/">Dublin</a> or <a title="Pleasanton California" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.ci.pleasanton.ca.us');" href="http://www.ci.pleasanton.ca.us/">Pleasanton</a> will help you reach your goals like Jay Corbett’s  fitness boot camp will. You deserve the <strong>best boot camp in Dublin</strong> and after you experience <a title="Fit Body Boot Camp Dublin California" href="http://www.fitbodybootcampdublin.com/"><strong>Fit Body Boot Camp Dublin</strong></a> you will agree that our instructors truly are the best! Don’t  wait to get in shape Dublin</p>
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		<title>Dublin Fit Body Boot Camp Fitness Boot Camp</title>
		<link>http://www.fitbodybootcampdublin.com/dublinbootcamp/dublin-fit-body-boot-camp-fitness-boot-camp.html</link>
		<comments>http://www.fitbodybootcampdublin.com/dublinbootcamp/dublin-fit-body-boot-camp-fitness-boot-camp.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dublin Boot Camp]]></category>

		<guid isPermaLink="false">http://fitbodybootcampdublin.com/?p=6</guid>
		<description><![CDATA[Dublin Fitness Boot Camp is a type of physical training program conducted by Jay Corbett, certified personal trainer, and former martial artist. This indoor boot camp program just started at California Spirit Elite Cheer in Dublin and is a great way for anyone to get in better shape is an blend of all types of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dublin Fitness Boot Camp</strong> is a type of physical training program conducted by <strong>Jay Corbett,  certified personal trainer</strong>, and former martial artist. This indoor boot camp program just started at <a title="Dublin California Spirit Cheer" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.californiaspiritelite.com');" href="http://www.californiaspiritelite.com/">California Spirit Elite Cheer in Dublin</a> and is a great way for anyone to get in better shape</p>
<p><a href="http://www.fitbodybootcampdublin.com/wp-content/uploads/2010/05/2180.jpg"><br />
</a>is an <em>blend  of all types of exercise</em> and covers  every major fitness component necessary to help you look  and feel your best. The  camps run all month 5 days a week and you can  join anytime. We meet from 6-10am on every hour.</p>
<p>Also, You may be pleasantly surprised to find out<strong> </strong>how cost effective our <strong>boot camp</strong> is compared to others…and we are indoors…unless we open the doors and  head outside.  Many of the  exercises we do use your own body weight for  resistance.</p>
<p>You don’t need to <em>be part of a boring health club</em> or an over the top program  that doesn’t suit your needs. If you are looking for a great <strong>boot camp  fitness program</strong>, you have found it! Other  boot camps can leave  you with extreme dissatisfaction and discomfort.</p>
<p>No gym or health club in <a title="Dublin California" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.ci.dublin.ca.us');" href="http://www.ci.dublin.ca.us/">Dublin</a> or <a title="Pleasanton California" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.ci.pleasanton.ca.us');" href="http://www.ci.pleasanton.ca.us/">Pleasanton</a> will help you reach your goals like our <strong>Jay Corbett’s  fitness boot camps </strong>will. You deserve the best<strong> boot camp in Dublin</strong> and after you experience <a title="Fit Body Boot Camp Dublin California" href="http://www.fitbodybootcampdublin.com/"><strong>Fit Body Boot Camp Dublin</strong></a> you will agree that our instructors truly are the best! Don’t  wait to <strong>get in shape Dublin</strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.fitbodybootcampdublin.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<pubDate>Tue, 27 Jul 2010 23:34:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dublin Boot Camp]]></category>

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